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It’s time to push your negative thoughts aside, and read Happymind, part of the well-being and mental health blogging community. This blog caters for all kinds of people, from those who want to adopt a healthy lifestyle, to people who may be suffering from or caring for people with mental health problems.

This well-being guide is all about making things better, whether that be through a greater

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Professional massages on demand courtesy of Urban Massage


Professional massages on demand courtesy of Urban Massage is a new on demand service that is pushing the boundaries of great massage by offering those without much time a chance to get a professional massage at their office, in a hotel room, or even at their home by just clicking a button.

The service is designed for those that might be too busy to pre-book treatments and

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A Look at Incense Sticks

Incense is something that has played a part in the culture and religion of a host of different countries for around 2,000 years. In China, incense is used in everyday life, and also has a part to play in religious ceremonies, as it’s an important part of Buddhist culture in China. Incense has also been reported in the history books in India, Tibet, in the temples

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Migraine and obesity

Despite the fact that some research has suggested that women who suffer migraines have a heightened risk of obesity, new research proves that women who suffer from migraines do not have any increased risk of weight gain compared to women that do not suffer from migraines.

In the past some studies have found a connection between a high rate of migraines and excessweight, but they mainly only

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Experts hail ‘miracle’ pill that protects the skin from the ravages of winter

Taking one pill daily can help to protect your skin against the ageing effects of harsh winter weather according to ground breaking new research. The first clinical trials into the effects of a micro nutrient beauty supplement revealed that is improves the skins condition even during the coldest months of the year. A major study was held this year at the University Hospital of Saint-Jacques in

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Are the effects of acupuncture psychological or physical?

Modern medical science has been at odds on the subject of acupuncture for a long time, with passionate advocates on one end of the spectrum and firm disbelievers on the other. Few can argue that the treatment, which has been practised for at least 4,000 years, has no useful effects, but many experts contend that at least 90% of ‘good’ results are psychological rather than physical.


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4 health reasons to have an ultrasonic cleaner in your home

If you are tossing around the idea of investing in an ultrasonic cleaner you might be interested to hear all of the ways that they can improve the quality of health in your home. Due to the many diverse uses of ultrasonic cleaners there are probably many more uses than you are aware of. Thus, while you may only have one use in mind, there are

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Harvard close to proving how yoga and meditation reduce stress

Harvard Scientists are getting very close to proving scientifically what many people have been claiming for the past few centuries, that meditation and yoga can help prevent disease by helping to reduce stress in people’s lives. John Denninger has started up a five year study on how yoga actually affects brain activity and genes in the body’s of those that are chronically stressed. A study that

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Could nuts extend your lifespan?

A new study that has been published in the New England Journal of Medicine has found that people that eat nuts on a regular basis tend to live longer than those that do not. In the large study those that ate munch daily had the best outlook. The team of researchers noted that those that ate nuts regularly also tended to be more likely to living

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An Angel is not just for Christmas, it is for life!

An Angel is not just for Christmas, it is for life

That time of year is upon us again, and across the country people are beginning to prepare for Christmas. As part of the preparations many will be hanging up their Christmas Angel. Amanda Tooke who is a psychic believes that her job is to let everyone know that they already have an angel on their

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Adult Acne: A Growing Problem

Growing up, you are faced with a host of issues, a surge of hormones, changing bodies, terrible mood swings and… acne. Spots are to be expected when entering teen years but they usually disappear as we leave our youth and welcome our 20s. However, a recent report by stated that 35% of adult women and 50% of adult men suffer from acne. The condition is

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