Blueberry antioxidant properties

Many people regard the blueberry is an excellent food as it has antioxidant properties and is very healthy. It is certainly one of the most popular super foods available and is very popular with people looking to improve their health. Super foods have been shown to help people get over illnesses and combat diseases. Blueberries initially . . . → Read More: Blueberry antioxidant properties

Share

Helping your guy with beauty products

Traditionally, when people think of the beauty and health industry, they mostly associate it with women. However, in recent years, men have become more interested in beauty products and caring about how they look.

This has meant that there has been a new market opening up for companies who want to target men who want to look . . . → Read More: Helping your guy with beauty products

Share

Natural health and beauty products

Over the past few years there has been a great surge in popularity amongst natural health and beauty products. The main reason behind this is that fault that there has been so much focus on green or organic living, and there are genuinely many reasons to change your regime to one incorporating natural products where health . . . → Read More: Natural health and beauty products

Share

Blueberry super food

Many people regard the blueberry as an excellent food due to its antioxidant properties and is very healthy. It is certainly one of the most popular super foods available and is very popular with people looking to improve their health. Super foods have been shown to help people get over illnesses and combat diseases. Blueberries initially . . . → Read More: Blueberry super food

Share

Eating healthy doesn’t have to mean health food

Julia Child was bang on when she said that you don’t need to cook complicated and fancy masterpieces, just good wholesome meals using fresh ingredients. The health food industry is currently on a high, and although they are more expensive, fresh organic produce is a lot better for us that artificial produce or those covered in . . . → Read More: Eating healthy doesn’t have to mean health food

Share

Dukan Diet high protein regimen

Fad diets come and go on what appears to be a daily basis, and some are absurd to the point of hilarity, at least for those who watch but don’t participate.  The dieters, however, are seldom laughing – and quite often they are doing serious damage to their own well-being, both physical and psychological.  Celebrity diets, . . . → Read More: Dukan Diet high protein regimen

Share

Healthy Minds research

Across the world, there are literally millions of people who are affected by various brain disorders. Now Janssen Pharmaceuticals Inc have announced the launch of a new and comprehensive initiative they have named Healthy Minds.

The aim of this initiative is to speed up the progress in the ongoing fight against disorders of the brain and Janssen . . . → Read More: Healthy Minds research

Share

Indian Soup and Curry

Indian recipes are very popular and loved by people across the world. Indian foods offer individuals a wonderful combination of flavours and spices, with savoury and sweet products always proving to be popular.

The recipes of Indian dishes are often handed down through generations, giving them greater significance. Of course, that doesn’t mean that individuals can’t attempt . . . → Read More: Indian Soup and Curry

Share

New book Beating depression with Robert Leahy PhD

Beat the Blues Before They Beat You

How to Overcome Depression

By Robert L. Leahy PhD

Published 5th December 2011

£10.99 pb, also available as an eBook

Cognitive therapy techniques to help you rescue yourself from depression

Many people regularly have negative thoughts and also suffer from the fear of failure. This can often lead to depression but the good news . . . → Read More: New book Beating depression with Robert Leahy PhD

Share

Thai Massage is an art you can discover for yourself

Thai Massage is an art you can discover for yourself

“I am happy that this system of Traditional Thai Massage developed by my father is in the hands of the new generation, and is being carried forward in the West.”—Ajahn Dr. Wasan Chaichakan Traditional Thai Medicine Doctor Director, Thai Massage School Shivagakomarpaj (“Old Medicine . . . → Read More: Thai Massage is an art you can discover for yourself

Share