Many people have a tendency to dwell on the events that have come before. This is something that they drag around as extra emotional baggage in their life and generally these people are not the happiest of individuals.
By constantly dwelling on the failings of the past, they bring them into the present and it can really . . . → Read More: Dwelling on the past only makes you more miserable
Many people are often trapped in the idea that happiness is something they should be seeking, or something that they remember. In reality this is not the case, happiness is something that you experience in the moment, and cannot experience by thinking about the future, or remembering the past.
It is very important that if you want . . . → Read More: Focus on the present to stay in a happy state of mind
People often think that if they are unhappy that that is how their basic mindset is. However, this is simply not the case and you must remember that the neutral position of the mind is to be happy, rather than unhappy.
One of the primary reasons why people think that they constantly have an unhappy mood is . . . → Read More: Happiness belongs in the present not the past
Generally people who are unemployed start to feel unhappy about the situation they are in. If you are not able to find new employment immediately then it is easy to slip into a state of discouragement, where you feel like you will be unable to find employment ever again.
It is important that if you are in . . . → Read More: Ways to keep a happy state of mind
People often wonder where happiness comes from. It is not an easy question to answer and it really depends on what an individual person considers to be happiness. Often, people are saying that when they win a large amount of money they will be happy, people might say, “When I win ten million on the lottery, . . . → Read More: Just what is happiness?